NUTRITION

Erin Pressnell Nutrition is led by Erin Pressnell, a qualified Nutritionist with a Bachelor of Health Science in Food & Nutrition. Erin believes that food provides fuel, joy, and connection, and her approach is centred around educating and empowering clients to address the root causes of their health concerns.

During an initial nutrition consultation, Erin will conduct a comprehensive assessment of your nutrition, health, and wellbeing, covering everything from presenting symptoms to lifestyle factors and nutrition goals. She will then equip you with a personalised toolkit that you can use to navigate your food journey and help you feel your best for years to come.

To book a consultation with Erin Pressnell Nutrition, visit her website at https://www.erinpressnellnutrition.com/.

INFRARED SAUNA

30 mins – $45

Infrared saunas offer an effective tool for deep skin purification and cellular health. Infrared light penetrates the body at a cellular level, providing a range of health benefits.

We recommend infrared saunas for their ability to purify the skin, promote wound healing, improve circulation, and enhance cellular health. Additional benefits include detoxification, pain relief, anti-ageing effects, relaxation, lowered blood pressure, weight loss, improved cardiovascular health, muscle recovery, boosted immunity, and reduced inflammation.

Special offers:
Bring a friend – $15 extra
Purchase 10 sessions upfront – $400
Purchase 5 sessions upfront – $200
Purchase 3 sessions upfront – $125

Seats up to 3 people at a time

Add a sauna session to the beginning of any facial treatment or massage for $30 (excludes skin needling).